The benefit of curry leaves in Diabetes diet

The benefit of curry leaves-Curry leaves provides relief in heart diseases, infections as well as diabetes. Along with this, vitamin C is also found rich in curry leaves. Curry leaves can be beneficial in type 2 diabetes if you add this to your diabetes diet.

Benefit of curry leaves in Diabetes diet

Curry Leaves is a spice used in the Indian diet. It is also used to bring flavor to the food. Along with the taste, curry leaves are also beneficial for your health. 

It is also used in many prescriptions in Ayurveda. Curry leaves can act as an antioxidant. Curry leaves are rich in antioxidants like Bita carotene.

 This is the reason why curry leaves give relief in heart diseases, infections as well as diabetes. Along with this, vitamin C is also found rich in curry leaves. Curry leaves can be beneficial in type 2 diabetes. 

According to the book 'Healing Spices' by Dr. Bharat B. Agarwal, a research by the University of Chicago's Tang Center for Medicine Research, the use of curry leaves can control high blood sugar levels up to 45 percent. Curry leaves can prove to be good for type 2 diabetes patients. Here we are telling you how curry leaves or curry leaves are helpful in controlling blood glucose and diabetes.


  •  Curry leaves contain antioxidants. Which works to inhibit free radical diseases that are associated with oxidative damage. 
  • Curry leaves contain vitamins, beta carotene and carbazole alkaloids. These are helpful in diseases like type 2 diabetes.
  • According to research, the antihyperglycemic elements present in curry leaves are helpful in controlling blood sugar levels.
  •  Curry leaves contain a lot of fiber. Which improves digestion. It is helpful in improving metabolism. Which is helpful in controlling blood sugar leg.
  • Curry leaves improve the immune system. A better immune system improves the spread of insulin.

How to use curry leaves

  •  You can eat 10 fresh leaves of curry leaves on an empty stomach every morning. 
  • If you want, you can also drink curry leaf juice every morning. 
  • In addition, curry leaves can also be used in vegetables, rice, and salads

(Disclaimer-Diabetesdesk advises you to consult any doctor before using it)