Ajwain Benefit For Diabetes: India is famous for its spices. Indian spices are very important for taste as well as health. The food you eat also has an effect on your heart health, weight management, blood sugar, and other conditions, which are less of a threat to you.

Ajwain Benefit For Diabetes


Carom Seeds, also known as Ajwain, is a common ingredient in our and your kitchens, used in many recipes in the early hours of tempering and otherwise, and has various health benefits.

Ajwain seeds are rich in fiber, antioxidants, and minerals. It can help with weight management, aid in weight loss, and also improve digestion. It can be added to food, chewed raw, or simply ingested with warm water.

Below we see the given points-

  1. Ajwain benefit for diabetes
  2. Other Ajwain benefits
  3. How to make ajwain water

Here's how Ajwain can help a diabetic patient to control their blood sugar?

Ajwain has medicinal properties that help you control your blood sugar levels. Regularly consuming a solution made with one teaspoon of neem powder, half a teaspoon of cumin powder, Ajwain seeds and a glass of warm milk can help you manage your blood sugar.

Ajwain also helps in keeping weight under control which is important for diabetics. Half a glass of warm water with Ajwain seeds can help keep digestion strong.

 It can keep away problems like constipation and indigestion, which helps in keeping weight under control. Obesity can not only increase your risk of developing type 2 diabetes, but it can make the condition worse.

Also Read- Shocking benefits of eating papaya in diabetes

Other Ajwain Benefit

Get rid of stomach diseases:

 Ajwain is the panacea for many stomach ailments. Consuming it provides relief in stomach ache, gas, vomiting, sour belching, and acidity. Grind Ajwain, black salt, and dried ginger and prepare them. Sour belching and gas problem is overcome by taking this powder after eating food. Chew Ajwain when the stomach is upset. Not only this, there is nothing better than Ajwain if you want to correct the designation.

 Relief from cold

If your cough is not curing then the water of Ajwain will benefit a lot. For this, boil ajwain in water, Mix black salt in it can give you relief.

Helpful in weight loss

ajwain is also very helpful in weight loss. By drinking Ajwain water, the metabolism of the body increases, due to which the fat starts to decrease. Soak ajwain in a glass of water overnight. Mixing honey in it and drinking it on empty stomach quickly helps. You can also boil ajwain in water and drink it

Relieve period pain

Many women have a lot of pain in the waist and lower abdomen during periods. In this case, taking ajwain with lukewarm water relieves pain. Yes, keep in mind that ajwain is hot and should not be used if blood flow is high.

Beneficial in arthritis

Ajwain also provides relief in arthritis. Baking in the knees by making a bundle of Ajwain powder is beneficial. Drinking half a cup of ajwain juice mixed with dry ginger can also help in arthritis.

Stop vomiting

Vomiting can also be cured with Ajwain water. In many cases, frequent vomiting of this drink also stops. Ayurvedic doctors recommend that toothache rinse with ajwain water. Thymol present in Ajwain relieves pain and takes care of the health of the mouth.

Also Read- Benefits of Turmeric milk-this one thing will control your diabetes

This is how to make Ajwain water



  1. Soak one tablespoon of ajwain in a glass of water.
  2. Sieve and drink this water in the morning. 
  3. Drink this water in the morning without eating anything else.


This will cure your digestive system and will not cause problems like constipation. If you want, you can also take ajwain seeds. Take 1/3 teaspoon ajwain with a small spoon and eat it with water. This is helpful in reducing weight.

Note-As you read above ajwain benefit for diabetes. You can definitely add this to your diet. But before that consult a doctor or expert.